He completed medical school at the University of Toronto and a fellowship in nephrology at the University of California.
Jason Fung is a New York Times -bestselling author of many books. Published Date - Sunday, 22 January 2023.Ĭopyright - © 2019 SpeedReader Summaries ©. Product Details About the Author Table of Contents Product Details About the Author Dr. Grab your copy of the SpeedReader Summary of The Obesity Code by Dr. Thanks so much for your interest in SpeedReader Summaries! We strive to save what is your most precious and limited resource-time. Please note that this summary is NOT the original book and is meant to be read as a supplement to the original. Fung explores the latest scientific research into nutrition and obesity in a straightforward and accessible way and, more importantly, gives his readers step-by-step advice on how to lose weight and reboot their health. When insulin levels are high for too long, we develop "insulin resistance." This makes us fat.ĭr. Fung focuses primarily on insulin, a powerful hormone that regulates our metabolism.
Jason Fung sets out an original and well-supported theory of obesity that provides brand-new insights into proper nutrition and how weight loss is a function of hormones, not of exercise or calories in and out. Jason Fung is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and. In his best-selling book, The Obesity Code, Dr. Your Quick and Simple Summary and Analysis of The Obesity Code by Dr.
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